March 13, 2022
Gain 8 to 13 years of life expectancy by changing diet
Can a healthy diet prolong your lifespan? According to recent research, this is most likely the case. We’ve known for…
March 11, 2022
bet on a diet rich in flavanols to lower blood pressure
Consuming flavanol-rich foods, such as tea and cocoa, can help lower blood pressure, even in people with hypertension. Eating plenty…
March 8, 2022
Words about International Women’s Day 2022 for strong women
The most beautiful words about International Women’s Day 2022 for strong women are the words of a large number of…
March 1, 2022
11 steps to a better lifestyle
For better overall health , including lower cholesterol, weight loss and increased energy, try to incorporate one new healthy habit…